TOTAL HEALTH TODAY
DAILY WELLNESS COACHING
Increase your Capacity, Courage and Inspiration to combat an ever challenging world!
UPGRADE:
Mental Health Optimisation, Weight Management, Nutrition & Food Prep, Immune Health, Flexibility, Core Strength, Mobility and MORE!
Sessions include:
Mental Health Optimisation
Sustainable non-diet weight loss (tips & tricks)
Muscle development
Mobility (flexibility under tension)
Calisthenics (body weight)
Interval Training (medium to high)
Functional Movement (full body movement)
Core Strengthening
Thai Boxing / Boxing (Technique & Padwork)
Optimal Nutrition
Biohacking (Spiritual Optimisation, Breath Work etc)
The DNA ‘FIT’ platform has closed. Total Health Connection is actively sourcing different providers. * 11/03/24
As you may or may not know, Emmy (Total Health Connection founder) is now a certified DNA Fit practitioner. This means that Emmy has undertaken training from DNA fit, for health and fitness professionals (Personal Trainers & Nutrition Advisors, Nutritionists, Colon Hydrotherapists, Chiropractors, Physiotherapists etc) to be able to guide and advise you, as clients, to optimise your fitness, diet and lifestyle practises to best suit your UNIQUE DNA.
Why knowing your DNA is IMPORTANT?
We are all different - not one special diet, fitness plan OR health regimen will work for everyone…So let's not waste time or money trying!
Here’s what’s included with A DNA FIT TEST
(RRP £199 SALE PRICE £150)
CLICK ‘+’ FOR FURTHER INFO
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Reports Include:
Optimal Diet Type
Carbohydrate Sensitivity
Fat Sensitivity
Detox: Toxin Generation Speed
Detox: Cruciferous Vegetable Needs
Salt Sensitivity
Alcohol Response
Caffeine Sensitivity
Bitter Taste Perception
Lactose Tolerance
Coeliac Predisposition
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Reports Include
Vitamin A
Riboflavin (Vitamin B2)
Vitamin B6
Folate (Vitamin B9)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Omega 3
Antioxidants
Iron
Calcium
Selenium
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Reports Include
Optimal Training Type
Power Response
Endurance Response
Strength Response
Aerobic Trainability
Recovery Efficiency
Injury Predisposition
Achilles Injury Risk
ACL Injury Risk
Lower Back Injury Risk
Muscle Mass
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Stress & Sleep Insights
Learn how your body responds to stress as well as your genetic chronotype.
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Report includes
Genetic predisposition to a lower than normal BMD
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Report includes
Genetic predisposition to becoming obese
POWER OF PREVENTION
* Imagine that each gene is like a book. You need to read the whole book to know the story. With Whole Exome Sequencing (WES) technology, rest assured you will be getting the full story instead of just a few pages with traditional genotyping sequencing technology.
* Epigenetics - how our environment / habits / experiences allow our individual genes to be expressed (or suppressed). We can influence our genes so lets be GOOD INFLUENCERS !
* Your DNA is the blueprint of you and it can provide many valuable insights about you. Some of these insights you may already know, such as your physical characteristics and others require science and technology to uncover.
Contact me for your DNA fit test and lifestyle consultation. I am offering this package as an introductory offer of £150
(usually £199)
STEP 1. Pay for your test kit & consultation (CASH or BACS transfer)
ACCOUNT DETAILS: TOTAL HEALTH + CONNECTION CIC. SORT CODE: 30-98-97 ACCOUNT NUMBER: 88485063
STEP 2. Book your 20 minute consultation (call or in person)
STEP 3. Your DNA report will take 10 - 15 business days
STEP 4. Receive your DNA report & 20 minute overview & guidance consultation to optimise your fitness, diet and lifestyle practises to best suit your UNIQUE DNA.
Cheers,
Emmy
CONTACT INFO: 07958448878 info@emmyloubutler.com
HEALTH, WELL-BEING & DNA RESOURCES BELOW: